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Anti-Aging

Emotional Freedom Techniques

Energy Therapies

Hypnergy

Intuitive Services

Nutritional Supplements

Reiki

Weight Management



Wendy Arena has been nursing since 1998 after receiving her Bachelor of Science in Nursing from Fitchburg State College.  In 2005 Wendy received her post-baccalaureate certificate in Geropsychiatric and Mental Health Nursing.  Wendy is also a certified personal training, American Council on Exercise in 2000, and is a former group fitness instructor.  Wendy now enjoys her chance to help facilitate a weight loss and wellness program by utilizing the glycemic index.   
---Wendy leads Monday night Transitions group.

Lisa Weissman is a YogaFit-trained yoga instructor and certified BodyFlow (tm) and Group Centergy (tm) instructor. She attends several classes and trainings throughout the year to further her teaching skills and personal practice, and is dedicated to making yoga accessible to all people regardless of ability or background. Lisa is particularly interested in yoga for the treatment of injury and illness, and aspires to someday see yoga incorporated into military basic training. In addition to yoga, Lisa is also a certified strength-training instructor.
---Lisa leads the Monday and Thursday Transformations classes.


Transitions was researched and designed by:

Dr. Shari Lieberman, Ph.D., C.N.S, FACN
Dr. Lieberman earned her Ph.D. in Clinical Nutrition and Exercise Physiology from The Union Institute in Cincinnati, Ohio. She is a Certified Nutrition Specialist (C.N.S.), a Fellow of the American College of Nutrition (FACN), a member of the American Academy of Anti-Aging Medicine, a board member of the Certification Board for Nutrition Specialists, and president of the American Association for Health Freedom. She is the recipient of the National Nutritional Foods Association 2003 Clinician of the Year Award. She is a published scientific researcher and a presenter at numerous medical conferences. She has been in private practice as a clinical nutritionist for more than 20 years and serves on the faculty of two universities.