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Enjoy yoga, pilates, meditation, seminars and much more in our 1,000 sq ft studio.  This room has been designed for an ultra-calming environment to help you use holistic techniques to balance your inner core.

If you don't see a class offered that you would like to, let us know by clicking here.

If you would like to download a copy of the waiver required for any adult classes, click here.

NOTE:
If you are under the age of 18 click here for a minor waiver.

For all class descriptions click here, OR use the links on the left to choose your specific interests.
Read all about our new classes:

Restorative Yoga,  Click Here

Partner Yoga, Click Here

All Class Cancelations (including weather related class cancelations) will be posted online, click here.

Yoga and Pilates News

Click here to read about the benefits of Yoga and Pilates