Liz Ehrman has been practicing yoga for 40 years. She has taught beginning Iyengar style yoga classes and has focused entirely on the 26+2 style since 2007. After completing a 250-hour Hot Yoga Teacher Training, Liz has taught in Maryland, New York, Saint Lucia, and Cambridge, MA. Liz's greatest joy is in assisting students to awaken their full potential through the power of yoga. Her classes offer an opportunity to dive in deep to improve focus, strength and flexibility. She is known for her gentle demeanor and ability to personally connect with each student, adapt to their individual needs and assist them in reaching their personal goals.