Stephanie received her 200-hour yoga certification through Frog Pond Yoga Centre and her 300-hour yoga certification through the Sacred Seeds Yoga School under her leader and teacher, Jacqui Bonwell. Stephanie is also certified in Level I Balanced Athlete, Level II Reiki and Yin Yoga and Meditation. In addition to her certifications, she also regularly teaches ball rolling classes with therapy balls to introduce self-massage and healing. Stephanie has a great passion for yoga which has evolved over the years and continues to grow. Yoga has become part of who she is and Stephanie wants to share her knowledge and love of yoga with others to help them understand how beneficial and critical it is to take care of the body, physically, mentally, emotionally and spiritually. Stephanie continues her spiritual journey and works with the chakra system, the moon cycles and meditation when teaching. She is an active athlete who loves the outdoors and nature and is grateful for the yogic path that she has encountered.