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Sunday Football Widows (& Widowers) Tai Chi Workshop
8 Weeks Starting October 3rd, 2010
Sundays 2:30- 3:30pm
Tai Chi is a gentle exercise of slow movements designed for relaxation, balance and health.
Appropriate for all ages and levels of fitness, it has been described as a moving form of yoga combined with meditation.
Join Dr. Jaime Lubelczyk as she guides you through the Tai Chi 24-form sequence.
Only $80 for all 8 Weeks
Save $10 If registered before September 16th, 2010
Click here to register on line
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