Our massage therapists will work with you to determine the best course of treatment. Whether calling on the classic Swedish massage techniques: using a combination of kneading and long strokes, promoting increased circulation, and reducing stress and tension. As well as therapeutic work (Deep Tissue) that focuses on the deeper layers of muscle tissue to help break up and eliminate scar tissue, and focuses on specific areas.

Experience a deep sense of relaxation with the Himalayan Salt Stone Massage. This massage uses Himalayan Salt Stones, which provide 84 essential mineral and trace compounds and are anti micro-bacterial. They assist with soothing inflamed muscles and joints; leave skin exfoliated, glowing, and hydrated; and may aide in the reduction of insomnia, blood pressure, and stress. Himalayan Salt Stones may be used hot or cold, so you can enjoy the treatment to your preferential liking.

Shiatsu is a form of bodywork that focuses on encouraging chi to flow freely through the acupressure meridians. A Shiatsu treatment includes stretching, joint rotations and some static pressure applied with the thumbs, palms, elbows or knees. Shiatsu can greatly improve your quality of life by relieving stress, pain and increasing flexibility. It is deeply relaxing and people usually go away from a treatment feeling calmer and more centered. The treatment is done fully clothed, so please wear comfortable clothing such as yoga pants or sweat pants.

Cups are used to pull an area of skin into a suction that decompresses muscle and connective tissue. It increases blood flow to the area being treated and may help decrease muscle recovery time.

Two popular types of cupping are stationary and sliding. Stationary cups use suction only, keeping cups in place for a set time. Sliding cups are similar to a deep tissue massage where the therapist moves cups over the area of pain or concern.

You may notice skin discoloration around the treated areas. This is common and will subside in a few days.

Prenatal massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman at any stage of pregnancy. Touch is vital to the mother's physical and emotional well being. Massage gives special attention to the mother-to-be, which in turn nurtures the new life that grows within her.

Is a barefoot massage modality that combines the styles of Ashiatsu Oriental Bar Therapy (AOBT) and Sarga Bodywork. Contrary to popular belief- No one will be "walking on your back!" This would be too dangerous and can easily result in an injury. While AOBT uses parallel bars securely attached to the ceiling for balance and leverage, Sarga Bodywork utilizes a fabric strap fastened to the massage table. The therapist will carefully control her body weight while applying pressure to your muscles with her soft, clean feet. Application of these combined modalities will provide deep relaxation and stimulate the lymphatic system of the body. This will encourage myofascial therapy by allowing the therapist to exert force and pressure gradually, enabling more ease and relaxation. Sessions are neither painful nor rough. They are comfortable, relaxing, and effective.

This massage uses a precise combination of deep tissue massage and lymphatic drainage modalities to loosen connective tissue and release cellulite. Various techniques are utilized, including: tapotement, deep kneading, skin rolling, and effleurage. These massage techniques improve muscle tone, stimulate circulation, and positively affect the lymphatic system to relieve bloat and congestion. To increase the success of results, multiple sessions may be needed in addition to proper nutrition, sufficient water intake, and regular exercise.
Individuals may experience some pain during a session, but most adapt quite well. Some skin discoloration around the treated areas is common and will subside in a few days.

Is the scientific art based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all the body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction, which causes a physiological change in the body.

This ancient healing art channels "Universal Life Energy" through the hands of the practitioner into the body of the receiver.

Reiki is a non-invasive holistic therapy used to support the body's ability to relax and promote natural healing. For the Reiki treatment the client remains fully clothed while the practitioner uses various hand positions on or above the body. No pressure or manipulation is involved.

Reiki can reduce stress, promote healing, pain relief and can also provide emotional comfort. Reiki produces healing on multiple levels physical, mental, emotional, and spiritual. The therapist works with the energy field, (aura) in which there are seven layers and works also with the seven chakras to see where treatment is needed, sensing, cleansing, balancing, repairing, and charging the energy field and charkas. Restoring the body's flow of energy to a state of renewed balance.

This massage focuses on the Lymphatic system of the body: a vital part of the immune system that helps remove waste, toxins, and bacteria or viruses from the body. A Lymphatic Drainage Massage uses very light pressure as well as long, gentle strokes and soft, pumping movements in the direction of the Lymph nodes. These techniques can help reduce swelling in individuals with excess fluid buildup after injury, illness, or surgery. This massage cannot be done if you are receiving chemotherapy or are actively ill.

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

The craniosacral system protects and nourishes the brain and spinal cord - and affects nearly every aspect of central nervous system performance. It allows you to release fascial restrictions anywhere on the body that may be impinging the craniosacral system and every other system it interacts with.